Read all about it!
If your looking for something to read you've come to the right place! Below are links to the newsletters we've published in the past. Please bear in mind there have been some changes over the years since publication so if you want to get in touch with us please...
Reiki – an overview
Reiki, (pronounced Ray-Key) is a system of natural healing and it works with universal life-force energy being channelled through the practitioner to the recipient. It brings balance and harmony. Reiki is an ancient natural therapy system now very popular in Western...
Googly Eye Exercises
Eye strengthening – improve vision or reduce eye strainClose your Eyes – don’t need to wear glasses – slow relaxed movements, daily Look up and then down X 7 each Look left and then right X 7 each Look to the top left, then circle your circle your eyes anticlockwise X...
Baby Massage
Baby or Infant massage has been enjoyed by many cultures for centuries, and research has shown it to have many benefits. Benefits for Your Baby Helps your baby relax Stimulates circulation, digestion and neurological development Promotes restful sleep Improves your...